|Mind and body: People practise yoga at Lý Thái Tổ Park, Hà Nội. The Indian Culture Centre will host a workshop on yoga for healthy living. — Photo courtesy of the centre|Viet Nam News
HÀ NỘI — People above 18 years old can bring their yoga mats and join a free workshop on "Yoga for healthy living" at the Indian Cultural Centre (ICC) on September 7.
The workshop helps yogis discover two themes: Hatha Yoga (steadiness, health and lightness of body and mind) and Patanjali Yoga (freedom from tension). Those interested are asked to register in advance at www.facebook.com/IndiaInVietnam.
The workshop will take place at the Indian Cultural Centre, 63 Trần Hưng Đạo Street, Hà Nội. — VNS