Quinoa and Arugula Salad

September 15, 2024 - 07:00
With Chef de Partie Đỗ Văn Đại from Mövenpick Hotel Hanoi Centre
Chef de Partie Đỗ Văn Đại from Mövenpick Hotel Hanoi Centre

This vibrant and nutritious salad combines the freshness of arugula and mixed greens with a delightful mix of fruits, nuts and seeds. The star ingredient, quinoa, adds protein and texture, while the colourful array of fruits and vegetables provides a burst of flavour. Topped with a tangy balsamic poppy seed dressing, this salad is perfect for a light lunch or as a side dish for dinner.

Ingredients:

For the salad

  • 2 cups arugula
  • 2 cups mixed greens (spinach, kale, or lettuce)
  • 1 cup cooked quinoa
  • 1 apple, thinly sliced
  • 1 cup of yellow and red cherry tomatoes, halved
  • 1 yellow bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1/2 cup pecans, toasted and chopped
  • 2 tbsp poppy seeds
  • 1/2 cup raspberries
  • 1/2 cup dried cranberries
  • 1/4 cup black olives, sliced

For the Balsamic Poppy Seed Dressing

  • 3tbsp balsamic vinegar
  • 2tbsp olive oil
  • 1tbsp honey
  • 1tsp Dijon mustard
  • 1tsp poppy seeds
  • Salt and pepper to taste
Quinoa and Arugula Salad

Preparation:

The quinoa

  • Rinse the quinoa under cold water
  • In a saucepan, combine 1 cup of quinoa with 2 cups of water
  • Bring to a boil, then reduce the heat and simmer for 15-20 minutes or until the quinoa is cooked and the water is absorbed
  • Fluff with a fork and let it cool

Assemble the salad

  • In a large salad bowl, combine the arugula, mixed greens, and cooked quinoa
  • Add the sliced apple, cherry tomatoes, bell peppers, pecans, poppy seeds, raspberries, dried cranberries, and black olives
  • Toss gently to mix all the ingredients

The dressing

  • In a small bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, and poppy seeds
  • Season with salt and pepper to taste

To serve:

  • Drizzle the balsamic poppy seed dressing over the salad
  • Toss again to coat everything evenly

Tips:

  • You can customise the salad to your liking by adding or subtracting ingredients
  • Make sure to toast the pecans before chopping them for added flavour
  • You can also make the dressing ahead of time and store it in the refrigerator for up to a week

Quinoa and Arugula Salad is available at Cabana Club, 4th-5th floor, Mövenpick Hotel Hanoi Centre, 83A Lý Thường Kiệt St, Hoàn Kiếm Dist, Hà Nội. For reservation, please dial +84 24 3822 2800. VNS

E-paper