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Not only delightful in flavour, chicken also offers numerous benefits for human health. It is a high-protein, low-fat alternative to beef or pork. Additionally, chicken is carbohydrate-free, making it a versatile choice for various diets.
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Chef Le Xuan Tam showcased the incredible versatility of American chicken, with his delicious Chicken Stew with Lotus Seed and Red Dates, recipe.
This dish can be enjoyed as a hearty main course or a light and refreshing appetiser. As a main dish, the stew is richer and pairs well with fluffy bread, a crisp salad, or steaming rice. As an appetiser, the broth is lighter and sweeter, exciting your palate and preparing your taste buds for the next courses.
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American Chicken Stew with Lotus Seed and Red Dates Recipe
Ingredients:
- 1kg American skinless chicken thighs, cut into large pieces
- 200g peeled lotus seeds
- 100g red dates
- 200g peeled carrots, cut into bite-sized pieces
- 200g quartered shiitake mushrooms
- 1 finely chopped shallot
- Coriander for garnishing
- Sugar, seasoning powder, salt, fish sauce, pepper, cooking oil
Instructions:
- Clean the chicken thighs with cold water and pat dry with a paper towel.
- Rinse the lotus seeds and red dates, soak them in water for 15 minutes before draining.
- Marinate the chicken with 2 tablespoons of sugar, 1 tablespoon of seasoning powder, 1/2 teaspoon of salt, 1/2 tablespoon of fish sauce, and 1/2 teaspoon of pepper. Let it stand for 20 minutes.
- Heat 2 tablespoons of cooking oil in a large pot over medium heat. Sauté the shallots until golden brown.
- Add the marinated chicken and stir until the meat becomes firm. Then, add the lotus seeds and 500ml of water or chicken broth. Bring to the boil, then reduce to a simmer for 20 minutes, skimming off any foam for a clearer broth.
- Add the red dates and carrots, cook until the carrots are tender, then add the mushrooms and cook for an additional 10 minutes.
- Season the stew with salt and pepper to taste.
The workshop also featured Chef Le Xuan Tam's mouthwatering American Lemongrass Chicken, which promises to become a new favourite.
American Lemongrass Chicken Recipe
Ingredients:
- 100g finely chopped lemongrass
- 40g minced garlic
- 40g minced shallots
- 30g minced chilli
- 10g finely sliced kaffir lime leaves
- 10g Vietnamese chilli powder
- 4 tablespoons of Phu Quoc fish sauce
- 2 tablespoons of Knorr seasoning powder
- 4 tablespoons of honey
- 100g annatto oil
- 5g crushed black pepper
- 2 tablespoons of shrimp satay
- 8 whole lemongrass stalks
Instructions:
- Pat the chicken dry on both sides with a paper towel.
- Debone the chicken and cut into 4-5 cm pieces.
- Marinate the chicken pieces in the prepared sauce mixture for at least two hours.
- Trim the lemongrass stalks to about 20cm, crush the thicker part and wrap the marinated chicken pieces around them.
- Pan-fry the chicken until golden brown, then bake at 200°C for 10 minutes.
Serving Suggestion:
Serve the dish this dish with white rice, a refreshing salad, tomatoes, cucumbers, fresh herbs, lime wedges and chilli slices.
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The USA Poultry & Egg Export Council (USAPEEC) has made significant efforts to ensure farm-to-table safety and quality in poultry. They achieve this by adhering to rigorous health and safety standards and ensuring thorough inspections by USDA officials. Furthermore, USAPEEC champions hormone-free poultry farming, putting consumer health and food safety at the forefront of their work.